Some things I am changing my mind about:
I don't have to be the thinnest I can get - being healthy is more important!
I can eat what makes me feel good!
I don't have to workout for hours every day, doing the hardest workouts available, sometimes taking a walk is the best thing for me!
Taking a day off is a GOOD THING!
Learning new things and look at new perspectives is always best!
I don't have to be STRONG all the time. I can be upset, be sad, be lazy for a while.
What works for one person, may not be the best choice for me.
Learning to let go and LET GOD is hard, but so necessary.
I don't have time for people that make me feel bad about myself. They have to go!
Taking a nap doesn't mean you are lazy.
My family and friends mean the WORLD to me ( I already knew this, but it was reinforced)
Getting a good doctor that listens to you and cares is so important!
So, I am choosing to listen to my own advice, I am choosing joy and happiness, I am choosing to be healthy and I am choosing to be ME!