Yay! it's Fit Club time again!!! I love getting together with everyone to workout, have some fun, get sweaty and work on being healthy! Nothing better!!!
Tonight's workout is SLIM IN 6. I truly believe that this is one of the most effective workouts.
Fit Club Workout:
Slim in 6® Rapid Results
Reshape your body in just 6 weeks with Slim in 6®. Thousands of people have lost up to 25 pounds in 6 weeks with this breakthrough system—and you can too.
Slim in 6 will reshape your body in 6 short weeks. The secret is Debbie Siebers' exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking up. You'll shrink your midsection and get slim, sexy thighs, hips, and arms.
3 workouts for amazing body-slimming results
Start It Up!
Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 min.)
Ramp It Up!
Helps you burn more calories each day to accelerate your results. (48 min.)
Burn It Up!
Takes slimming and toning to the next level to complete your body reshaping. (60 min.)
Tools for tracking your progress
Simple Steps to Success!
This guidebook helps you get the most out of your program for your best results.
Step-by-Step Nutrition Guide
Helps you make the right food choices so you lose weight faster.
Lets you chart your progress.
Watch the inches melt away!
Free online access
Get diet and fitness tips and amazing peer support.
Plus 2 Bonus Workouts
Slim & 6-Pack
Advanced abs routine for flat, sexy abs. (11 min.)
Slim & Limber
Flexibility routine to revitalize you on your days off. (14 min.)
Plus 3 FREE gifts
6-Day Express Diet Plan
Helps you lose up to 6 pounds and 6 inches in your first 6 days. Also includes a handy measurement card.
Cardio Core! Express.
New moves to burn fat while tightening and strengthening your core. (35 min.)
Slim Training Band
Burn fat and tone muscle even faster.
6-Week Money-Back Guarantee
Debbie guarantees you'll reshape your body in 6 weeks—or your money back. You have 6 full weeks to try Slim in 6 for yourself. If you don't get the results you want, simply return it within 6 weeks for a full refund of the purchase price (less s&h)—no questions asked. But keep the 6-Day Express Diet Plan, Cardio Core! Express, and Slim Training Band as Debbie's gifts.
Fit Club Recipe:
Pumpkin Pie Smoothie
adapted from the recipe out of Vegan Planet
I love pumpkin anything in the fall. I always stock up on the Libby's canned pumpkin and hoard it so I can use it even when it can't be found!
This is a great treat for breakfast or as a snack. So tasty!
8 oz almond milk (I prefer Blue Diamond unsweetened, but you can use any type of milk you like)
1/4 cup pumpkin
1 tbsp agave nectar
1/2 tsp pure vanilla extract
1/4 tsp cinnamon
1/8 tsp nutmeg
1/8 tsp ginger
Mix in blender with ice (if desired). Sprinkle top with pumpkin pie spice. Serves 1.
Discussion: Is there a food item that you buy a LOT of to keep on hand in case they run out? Maybe I am alone in this pumpkin hoarding!