Tuesday, October 26, 2010

Fit Club Tuesday - Fat Burning Edition

It's another Fit Club Tuesday!  We are having so much fun at our local fit club.  If you are in the area, you really should come out and join us!  This week we are working out with Tony Horton again using Power 90.

Power 90® In-Home Boot Camp
Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.

This in-home boot camp for dramatic body transformation uses Tony's Sectional Progression™ technique, which gives you an effective workout in as little as 30 minutes!

With Tony's Fat Burning Express plan, you can lose up to 10 lbs. and 10 inches in your first 6 days!
4 workouts

Sculpt Circuit 1-2
Easy moves to tone and firm your body. (29 minutes)

Sweat Cardio 1-2
Burn fat and shed inches. (36 minutes)

Sculpt Circuit 3-4
Next level for sculpting lean muscle tone. (38 minutes)

Sweat Cardio 3-4
Accelerated fat and calorie blasting. (42 minutes)

Revolutionary tools

Program Guide
No guesswork! Follow the program day by day.

90-day Calendar
Track your progress and stay motivated.

Plus 5 FREE gifts!
New Fat Burning Express DVD
Jump-start your metabolism in just 35 minutes.

Fat Burner Meal Plan
Lose weight and still enjoy your favorite foods!

6-Day Fat Burning Express Plan
Lose weight fast!

Success measurement card and tape measure
Stay motivated and absolutely achieve your goals!

And a Power Sculpting Band FREE

Guaranteed to work—or your money back!

We're so sure you'll succeed with Power 90, we extended the money-back guarantee to a FULL 90 days! If you're not 100% satisfied with your progress, return the program within 90 days for a refund of the purchase price, less s&h, but keep the Fat Burning Express plan valued at $90 as our gift.

Consult your physician before beginning any exercise program.

Fit Club Recipe

Vegetarian Curry (from the Power 90 meal plan)

1/2 diced onion
1 Tbsp curry powder
1 cup veggie stock
3 oz. tomato paste
1/2 small clove chopped garlic
1 cup chickpeas
1 cup chopped tomatoes or cauliflower or a combo of the two
1 cup cooked brown rice (boiled or steamed)

Heat nonstick pan to medium.  In a tablespoon of stock, saute onion and garlic for three minutes. Add powder, stock, chickpeas, tomatoes and/or cauliflower, and paste.  Simmer for 10 mins or until cauliflower is tender.  Serve over boiled or steamed rice.

Serves 2 (If you are flying solo, don't stress becasue curry always tastes better the second day!)

Discussion:  Do you cook for yourself or your whole family?  Do you make different dishes for yourself and/or family? 
I will sometimes make dinner for just Brian and myself, I may add in some kind of meat for Brian but he usually eats whatever I make.  When the kids are all here, I always have another option for them.  They don't always like "my" food!