Tuesday, January 25, 2011

turbofied Fit club!

Fit Club Tuesday is one of my favorite days of the week!  Tonight's workout is TurboFire!!

LOVE this workout!

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Chalene's New to Class option also gives you the breakdown on how to do each move with the right form.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you.

We are going to do Fire 30 and Stretch 10.   Can Not Wait!

Hope to see you there!

CJ Community Center - 7 PM

Oh yeah, by the way, It's FREE!  Nothing to lose!  Come and have some fun while we get healthy together!