It's a snowy fit club Tuesday here. Schools are closed, roads are slick. I haven't decided yet if we will have Fit Club tonight or not. I'm planning on it, but if the roads are bad, I don't want to take a chance. So, I'll be sure to let you all know by email and facebook/twitter.
We are still in Brazil Butt Lift month, so tonight's workout (if we meet) will be Bum Bum and Tummy Tuck. I was sore after last week's workout, so I'm sure I'll be feeling this one as well!
BUM BUM: Leandro's signature workout (named after the Brazilian slang for "butt" and pronounced "boom-boom") combines fat-blasting cardio with the best lower-body sculpting moves you've ever tried. (35 min.)
TUMMY TUCK: Leandro's surefire way to get flat, sexy abs in just 15 minutes. (15 min.)
Last Saturday, we had our Super Saturday 2011 Beachbody Kick-off! So MANY great new things in store for this year.
Here's a look at them. Remember, if you are interested in coaching, please get in touch with me. I can help you get started!! We are not fitness professionals, nor nutrition experts, just people that want to get in shape, help others do the same and make a little money at the same time! Win-Win!
Discussion: What are your goals for 2011?