These things go everywhere with me!
Saturday I felt REALLY tired all day long, so I just hung out at the house (Brian was showing property most of the day anyway) and took it easy. I didn't do any walking or exercise of any kind, took a nap and just allowed my body to recover.
Sunday was a different story. We were on the go all day long. I felt less tired, which was a really good thing! We had to go to Grove pick up Bill (father-in-law) and take him to see Judy (mother-in-law) who is in the hospital in Miami. Luckily, the kids had called and wanted to get together for dinner ( a good thing I had packed my dinner too!) We had a good time and it was nice for all of us to be together. It had been a while, everyone is so busy!
Brian did find time to get his birthday present set up at the lake. He got a hammock chair. It was GLORIOUS!
I really did let Brian sit in it first!
My eats for the last couple of days:
baked tempeh, avocado and steamed kale
salad with homemade dressing and quinoa salad - YUM!
watermelon shakeology - snack
roasted root veggies, toasted millet and zucchini cashew soup (probably my favorite meal so far!!)
oatmeal with flaxseed, apple and coconut milk yogurt
Big Ol salad and zucchini cashew soup
Dinner last night was steamed veggies, brown rice and baked tempeh (forgot to take a pic)
As you can see, some really delicious food!
I've already had my breakfast, my supplements (started the detox drink today) and taken my walk.
Here's my playlist for the walk today!
Part of Me - Katy Perry - 3:35
Who Says You Can't Go Home - Bon Jovi - 3:50
YMCA - Village People - 3:43
Lucky - Jason Mraz - 3:09
Love on Top - Beyonce - 4:27
Lookin' Out My Back Door - Creedence Clearwater - 2:32
Pretty Young Thing - Michael Jackson - 3:58
Made to Love - tobyMac - 3:50
Shower the People - James Taylor - 4:01
I just pick the first song and have the ipod on shuffle and take what I get! Of course I have a playlist of mostly upbeat songs, but this one worked out great! Just a little over 30 minutes and great music!
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