I love Self, Health, Fitness, Shape for exercise, health and fitness tips and info, Vegetarian Times and Veg News for great recipes and products to try.
I have seen the Self Challenge several times, but I haven't ever participated. The great people at Self magazine recently contacted me about their Challenge and I wanted to pass along the info to you in case you wanted to participate!
As the warm months of the year approach, the desire to feel fit and fabulous increases along with the rising temperatures. Feeling the heat to step up your weight loss plan? Here’s the skinny on how to slim down for spring- join the 1.8 million women who have gotten fired up by taking the SELF Challenge!
Get Ready To…
1. Burn calories with your own customized step-by-step weight loss plan, including a workout program to help you shed inches off your body.
2. Firm up with an easy 8-step series of body trimming exercise moves found in the March issue of SELF Magazine.
3. Feel full but still shed pounds with The 20 Best Foods for Weight Loss. SELF has found the best foods to keep you satisfied and energized, without tipping the scale in the wrong direction.
4. Get and stay psyched with SELF’s tips on how to become inspired and continue to be motivated to reach your goal!
Grab a copy of the March issue of SELF or log onto Self.com to fully arm yourself with everything you need to know to defeat the SELF Challenge. In your arsenal, you will have created your own personal workout plan, you will know how to eat your way slim, and how to get amped up to reach your goal!
One Winner will be chosen on April 10 by random.org. The winner will have 48 hours to respond to my email or a second chance drawing will be held! Good luck to you!