Monday, March 15, 2010

Turbo Fun!

It's another Fit Club Monday! Today I am highlighting the workout that got me started! This is my favorite workout of all! Turbo Jam is just so fun, you don't even realize that you are working out. The music comes on and you just have to get up and move!

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Today's Fit Club Recipe:

I got some of the best looking kale and swiss chard at the farmer's market in San Antonio. YUM!!! I'll be topping my Dragon Bowl with some Organicville salad dressing. You can also use soy sauce, a little vegannaise, nutritional yeast, any salad dressing or some hot sauce!

Dragon Bowl - Vegan a Go-Go by Sarah Kramer

1 cup brown rice
2 cups kale, chopped
2 medium carrots, grated
2 green onion stalks, chopped
1 cup frim tofu, cubed
dressing or sauce of your choice

Cook rice in a large pot (you'll need the txtra space for the veggies) When rice is done, turn off heat and place kale, carrots, onion and tofu on top of rice. Cover and let sit for 5 minutes. Prepare your dressing or sauce. Assemble each serving bowl with equal parts rice, kale, carrots, onions and tofu. Top with dressing or sauce. Makes 2 servings.

I truly believe that if you don't like working out, you just haven't found the right workout. Have you found your favorite yet? If not, keep looking, it's out there!


  1. Thanks for reminding me to work out! Maybe P90x today if I stopped looking at blogs ☺

  2. I have heard great things about Turbo Jam....although I'm wondering, is it a really good calorie burn? I'm assuming Insanity is tougher but it's nice to mix it up once in a while!

  3. Lady V - this is the most fun workout I have done! Love it! Thanks for stopping by!

    Keep it cookin - I like P90X too! I try to award myself computer time if I get my workout done :)

    Jen - I answered you on your blog, but Insanity is the hardest workout I have done. Turbo Jam is a huge calorie burner and so much fun! I love to mix it up. Keeps me from getting bored.

  4. It looks like fun. I am going to check into it. I really like your blog. Thanks for the great information.

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  6. Dana,
    Thank you for that amazing recipe - I can't wait to try it. Granted - hubby won't be eating it with me since tofu is not part of his vocabulary, but I think I can recruit over Shaila if I try, right?


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