Monday, March 29, 2010

Another Fit Club Monday!


It's another Monday! Do you dread Mondays, or are you like me and look forward to a new week and a clean slate?

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With Brett Hoebel's proven Abcentrics™ training technique, you'll learn to work your abs from six different angles, and to engage your abdominal muscles throughout your entire workout so every move counts. You'll build a lean, strong physique with a variety of lively exercises, including the acrobatic martial art known as Capoeira.







Sun Dried Tomato and Chick Pea Salad
Linda's Kitchen by Linda McCartney

A garlicky dressing and the sweet-sharpness of cooked red onion in vinegar give this unusual salad memorable qualities. Serve with warm pita bread as a light lunch dish or a first course.

1/2 small red onion, infely chopped
1 tbsp white wine vinegar
1/4 cup red wine vinegar
1 clove garlic, minced
sea salt and freshly ground black pepper
2 tbsp extra virgin olive oil
1 can (16 oz) chick peas (garbanzo beans) drained
1/3 cup diced sun dried tomatoes packed in oil
2-3 tbsp chopped fresh parsley or tarragon
2 tbsp fresh lemon juice

Bring a small saucepan of water to a boil, add the onion and cook 30 seconds. Drain and toss with the white wine vinegar.
Mix together with the red wine vinegar, garlic, salt and pepper and gradually whisk in the oil. Toss the chick peas, sun dried tomatoes and onion with the dressing and let marinate 1 hour.
Add the chopped parsley or tarragon and lemon juice, toss to mix and serve at room temperature.

Discussion: Do you choose one body part to work on at a time, or do you prefer to work your whole body. I like to focus on one body part. Right now it is my rear-end. Swimsuit season is coming, time to firm up the fanny!
Congratulations to GEM ( comment #17) for winning the Mrs. Renfro's Salsa! Whoo-hoo! You are going to LOVE it! I'll be back to announce the winner of the Jenulence Mineral Makeup as soon as I get a return email!
Don't forget to enter the other contests: Function Drinks and Parma! More exciting reviews to come this week!