Wow, it's been another busy day. I started off waking up feeling refreshed, I LOVE that!! Doesn't happen very often for me!!!
I had my shakeology - chocolate with peanut butter and honey
and then did my workout - Turbofire Core 20 and Stretch 40. I love both of those. I needed that stretch......
Then it was on the run for the rest of the day. I had a dentist appt, hair appt and lunch with Brian and Nick. I had the BEST salad, it was a build your own. I ordered it with everything but no meat or cheese. This is what I got! Amazing!
Brian and I ran errands and I was STARVING, we got home and I had my fruit for snack and then I did my afternoon workout - Burn Circuit 2 from ChaLEAN Extreme. I can't believe how much I was sweating by just lifting weights - go heavy or go home!!!
It seems to be working, the scale is going down and I feel so much lighter. YAY! All this hard work is paying off!
Then I had my second shake for the day - Brian got to pick the flavor - big surprise - peanut butter and banana.....
I've been on the treadmill to get the last of my steps in and I have read my book, watched some football and been on a training call.
This wedding is causing me to get some things done and it is a good thing! We are on the countdown!!! 9 DAYS!!!
Nick and Lauren:
Discussion: How is your week going?