I think my internet is finally fixed. I've been crossing my fingers, toes and anything else that will cross and holding my breath. It's been 2 days and no problems. Whew, it's been a week. Not only the modem and router having problems, wires were loose on the house and the lines were messed up somewhere up the street. I have to say that the A T & T technicians that came out were very nice and did a good job!
I recently received a vegan protein powder by Sun Warrior. I've been using it and have to say that I really like it! I have used it along with my Shakeology to get some extra protein. I have been doing the PCRM's 21 day vegan kickstart and want to make sure that I am getting all the protein my body needs and Sun Warrior is helping! I also made protein ice cream and have to say it was pretty good. I made it for myself on Jake's birthday so I didn't feel left out when I didn't eat any cake!! I got the recipe from Peas and Thank You. Be sure to check out her website, she has a LOT of good recipes!
Sun Warrior describes their protein as:
The ultimate anti-aging protein designed for athletes, body builders, and health enthusiasts. Ideal for those who want to lose fat, build muscle mass and be extremely healthy and fit.
If you are looking for a great protein powder that is plant based, you have to try this one! It so much better for your body than whey protein powders.
This super shake requires no blender and is for people "On the Go" looking for a quick meal replacement (shaker jar required):
1 to 2 scoops of Sun Warrior Protein (any flavor)
1 tbsp Sun Warrior Activated Barley
Healthy fats: Your choice of 1 tbsp of Flax oil, Hemp oil, or Coconut oil
8 to 12 oz water & ice (shake well)
This smoothie will deliver a great source of protein and a slow burning carbohydrate that will keep you satisfied and energetic for hours.
Protein Ice Cream (from Peas and Thank You)
•1 scoop vanilla protein powder
•1/4 c. silken tofu
•1 c. frozen strawberries
•1/4 t. guar gum
•1/4 c. almond milk