Saturday, January 16, 2010

Beachbody Home Party

Today I am hosting a Beachbody Home Party for my niece Cassie who recently signed up to be a coach! I have a lot to get done before the party starts. Clean much? I think so! I need to eat a good breakfast, workout and clean, get organzied and get the giveaways ready. I think I should have started yesterday, but that is probably a post for a different day on my procrastination!

So today's post will be brief and about Beachbody! I have had so much fun being a Beachbody coach! I love my job! I love helping people figure out what workout they will like and actually do.

We are going to watch Beachbody Solutions, sample Shakeology and the P90X bars. We are also going to do a workout. Get out of those seats people, this is an interactive party.....

I'll be sure to take some photos, we are going to have a GREAT time!

Did you know that Pink is doing P90X? She has been in several interviews lately talking about her workout routine. Women's Health Jan/Feb 2010 issue on page 42:

You've been touring for more than a year now. How do you stay fit on the road?

Ever hear of (the workout videos) P90X? my brother and his wife are both in the Air Force, they do marathons and triathlons. I went to visit and (she was doing P90x). I couldn't keep up with her and she'd just had her first baby four weeks before. I was like, This is bulls***! I will perfect this thing! So, usually, I wake up and do an hour of cardio, then an hour of P90X or yoga, then a half-hour of warm-up (during show rehearsal). I do that six days a week.

Isn't that crazy? 2 1/2 hours of working out every day. It is paying off, she is in amazing shape!

I'm leaving you all today with a Beachbody video. If you see something you'd like, you can order at or email me and I'll help you figure out how to get started on your health journey!


  1. I had no idea there was such a thing as a Beachbody Party...sounds fun! How do you become a coach?

  2. oh my WORD that's a lot of working out that pink does - but I suppose since she's a performer it could be thought of as part of her job description.

    I'm lucky to get in an hour every OTHER day! ;0 Trying to up that though!

  3. Lindsay - I sent you an email!

    Heidi - I know what you mean, but I suppose she has to be in fantastic shape to be able to perform and sing at the same time. Love her body! I find that if I workout first thing in the morning, then I have it done and no chance for excuses! Good luck!

  4. never heard of beachbody before..interesting.
    Found you via Mighty M.
    Will visit again soon. Happy week-end.

  5. If I had that kind of time, I'm pretty sure I would look as great as Pink, too!

  6. Dana... did they get into her diet in the interview??

    Maybe being on the road all the time the food part might be lacking some... but being a performer I'm sure there is a great deal of pressure on looking the way she does.

    With a healthy diet you don't need to workout 2 1/2 hours a day... that is the extreme... and who's got the time :)

    Thank for posting Dana... love your stuff.


  7. I never heard of a beachbody party! Interesting. I LOVE beachbody! Lost 55 pounds with their help


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