workout song of the day!

I don't know about you, but music always makes me happy. Music makes me want to get up and move. Today I am focusing on movement. I want to move more and that means, not as much time on the computer (GASP!!!), watching TV (OH NO!!) or just being lazy (I'M IN BIG TROUBLE!). I've even decided that I will walk on the treadmill when I read. I can accomplish movement with one of my favorite things to do!

I decided to add a music player to the blog and I'll be posting a song of the day! I was going to do one per week, but I love music so much that I know I'll be able to pick a favorite song every day. These will be songs that make me move. My wish is that you will listen to the song and get up and dance around! Call in the kids, the neighbors, the pets, let's all get moving today! Just let go and have fun. You will burn a few calories, lift your spirit and probably laugh a lot! I hope it just inspires you to move!

I know that this is what Brian and I look like dancing, now don't laugh too hard.....

I hope this isn't the type of dancing you do??????!!!!!! Ok, more power to you if you do!

If you have a favorite song that you would like featured, just drop me a note here or send me an email. I'll put it on!

What is YOUR favorite type of music to get you moving?