Monday, May 4, 2009

Karma Chow

I had the pleasure of meeting Missy Costello, Tony Horton's personal chef in March at the Beachbody Coaches Summit in California. Missy is one of the nicest people I have ever met.

She has a great website and is now offering a free e-book to all subscribers. If you are looking for great ways to get healthy and change your diet, you should check out her website and download the e-book, 7 Steps to a Karma Chow Kitchen.

Karma Chow is a full-service, personalized cooking service that is committed to your health & wellness and the preservation of Mother Earth! By using all organic, locally grown (when available), mostly vegetarian, whole foods we assist the Earth in keeping her natural resources, while making YOU healthier and happier!

Her web address is Please check it out and if you are in California, you should definitely go to one of her cooking classes!!!

In the picture is me, Missy and Doris (another Beachbody coach and friend!)


  1. Thanks for posting this Dana!!! You are the best and one of the sweetest people I have met!!!

  2. I just know a good thing when I see it ;) Best of luck to you!!


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