Thursday, April 30, 2009

The Healthy Approach to Help Fight Type 2 Diabetes

If you or someone you love has been diagnosed with type 2 diabetes or pre-diabetes, you may help manage or prevent it with the revolutionary new lifestyle program, Kathy Smith's Project:YOU! Type 2™.

Developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, Project: YOU! Type 2 is the first ALL-IN-ONE solution to help manage diabetes, reduce your risk for diabetes complications, and get you back in control of your life! You get all this . . .

Now for the first time, the American Diabetes Association has joined with Beachbody® and Kathy Smith to help fight this devastating disease.

Good2Move! 12-Week Fitness Program for All Levels

12-Week Workout Guide - An incredible guide to help you get started and get moving. Kathy shows you exactly how to get the most out of your workouts!

Workout Wallet with DVDs and CD

8 workouts and 2 audio walking programs help you progress through Kathy's most effective fat-burning, strength-training, and core/flexibility workouts ever.

Workout Calendar

12-week calendar shows you exactly which workouts to do each day, when to rest, plus a daily checklist to keep you on track.

Good2Eat! Meal Guides Reviewed by the American Diabetes Association


Mouthwatering recipes created around our unique COMBO system that counts carbs for you, plus guidelines on eating out and recipes for entertaining!

Mix-and-Match Meal Cards

Color-coded cards with delicious meals and simple snacks. Mix and match to create exciting meals.

Good2Go! Support Tools

Program Guide and 12-Week Food & Fitness Journal

All the fitness, healthy eating, and journaling components you need in one convenient guide. Plus a 90-day journal to track your food, exercise, blood glucose readings, and weight.

Beachbody Coach and Online Support

Access your own personal Coach, special tips from Kathy, and an online community of people helping one another succeed.

Fitness Magazine picked Kathy Smith's Project:YOU! as one of the 10 best fitness programs for beginners. Now Beachbody, with the support of the American Diabetes Association, has combined those same workouts with a complete diet and lifestyle plan to help deal with or prevent type 2 diabetes.

Order your copy today at !!


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