Unfortunely, I have got the flu. I am feeling better today. Not at 100% yet, but getting there - slowly. I didn't get a workout in yesterday or today for that matter. I'm hoping that tomorrow I'll feel up to doing more. I did do a little stretching, but nothing strenuous.
Just a reminder that I will be hosting a ChaLEAN Extreme Launch party on Jan 3rd. Be sure to save the date! This is one of the most highly anticipated workouts in a LONG time. The test group got great results. Losing up to 60% body fat in 90 days!!! AMAZING!!!!!!
Back to the couch to rest.