Sunday, February 22, 2009

ChaLEAN Extreme Push 3

Well, I really like the push phase of the CE workouts! Yesterday we did Push 3. We started with sumo squats - I was able to use 30 lbs for these and ended with lat pullovers. I used 15 lbs for these. I am really building strength quickly. I need to tighten up my diet so I can see some better results weight wise, but toning is happening! YEAH!!!

Yesterday was Brian's birthday. We had the whole family get together for dinner (Brian's favorite - ribs from Woody's) and then we went to the casino. It's strange that all my kids are now old enough to get into the casino! We had a good time and Meredith was the lucky one of the night!

Today we have church this morning, then brunch at Isadora's Wonderful Things. If you haven't been to Sunday Brunch at Isadora's - you MUST get there soon!

Workout today will be CE Burn it off and then we are going to do Tony Horton's One on One Fountain of Youth Yoga. I really need a good yoga workout today. I need to stretch and be challenged at the same time :)

Have a great Spirit Sunday!