Thursday, October 30, 2008

Caroline and a new challenge

Good Morning! Today will be a sad day for us. Our good friend David's mother Caroline has passed away and today is the funeral. Caroline was such a good person and so nice. She would just do anything for you and loved her family very much. She will be missed.

Since I will be traveling most of the day and evening, most likely I won't be able to get a workout done today. So, I'll be doubling up tomorrow.

I have decided that I will be doing ALL of the Beachbody workouts. I will post here my results from each and every one. I think I'll go in alphabetical order, just so I have someplace to start. I have done most of them, but not all of them and of course, I have my favorites!!! So, this will be a fun way to try them all out.

I'm going to start this on Nov. 1st. It will be fun!! If anyone wants to join me, just let me know. I'm always up for company :)

Wednesday, October 29, 2008

I am a coach with Beachbody. Beachbody offers great fitness programs, amazing nutritional supplements and wonderful support and motivation. Check out my webpage at

Be sure to take advantage of WOWY. WOWY (Work out with you) is our online super gym. Beachbody gives away prizes daily just for logging your workout. You can win up to $1000 or other cool prizes such as ipods, digital cameras and camcorders. All you have to do is go to and join as a team beachbody member. Fill out a quick form and upload a picture (headshot is okay) and you are ready to go. You don't have to do Beachbody workouts to be eligible. Walking, jogging, swimming, bike riding - whatever exercise you like to do.

If you love helping other people reach their goals, then join Beachbody as a fitness coach. It is a great way to earn extra money and you save 25% on all purchases. I will be there every step of the way to help you.

So, if you are looking to have better health, just like to eat good, healthy foods or exercise, join me on this wonderful journey.

I look forward to seeing where this leads us all.