Edi
If you are interested in purchasing your own Turbo Tracker, check it out here! I love carrying it around in my purse (yes, I have a BIG purse!!)
TurboTracker Journal - $19.95
A really cool notebook where you can log all your workouts and meals. It also includes daily motivational tips from Chalene, a calorie-counting guide, and more.
MORE TOOLS AT YOUR FINGERTIPS.
Want to know the nutritional content of a bagel? The TurboTracker can tell you. There's a Food Stats section that lists the top calorie-conscious foods so you can follow your caloric intake. And write it down, of course. The TurboTracker also contains cheat sheets, including the 5-Day Inferno Plan, Nutritional Facts, and Calculating Your Calorie Target, in case you need a quick lesson when you're in doubt.
Let's reach those fitness goals together!
Discussion: Have you kept a food journal? What difference did it make in your results?
Showing posts with label turbo tracker. Show all posts
Showing posts with label turbo tracker. Show all posts
Friday, September 17, 2010
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